“Getting reacquainted with our emotions and learning to embrace them is healing”

 -Fritz Perls

My name is Hannah and I am a fully qualified Gestalt counsellor with additional training in Humanistic Person-Centred and Cognitive Behavioural Therapy (CBT). I am a registered member of the British Association for Counselling and Psychotherapy (BACP).

I work with adults and young people from the age of 11 and in addition have experience of working with neurodiversity and LGBTQ+. I am also proud to be an Autism Ambassador for Hampshire and Isle of Wight.

I offer one to one counselling either in person, online, or by telephone. I also offer walk and talk therapy in Alton and the surrounding areas.

Please get in touch to arrange a free, no-obligation chat to discuss your needs and what you would like from counselling.

How I can help you

  • Safe and confidential space

    I offer a safe, confidential, and non-judgemental space for you to explore your feelings and emotions about any difficulties you are experiencing in your life.

  • Helping you live as your true self

    I can help you make sense of who you really are in the here and now. Letting go of habits from the past that you would rather move on from, helping you to become the best version of yourself today.

  • Talking therapy and creativity

    Together we can explore your feelings and emotions not only through talking therapy but also in a creative way to give you a deeper understanding of yourself in the here and now.

  • Feeling heard and understood

    We often think that there is no one to talk to about how we really feel. Our sessions will be a space for you to talk freely where you will feel heard and understood.

Learn More

“The good life is a process, not a state of being. It is a direction not a destination”

-Carl Rogers